Hi - I’m James! I’m from Kentucky but I’m proud to call Detroit, Michigan home. I turned my passion for personal fitness into a business in 2023.

Since then, I’ve earned National Academy of Sports Medicine personal training certification and started an Associates Degree in Exercise Science at Kellogg Community College. I want to make sure I can help my clients meet their fitness goals.

I started small, helping family and friends build strength and reduce pain from chronic conditions like sciatica and fibromyalgia. Now I’m committed to sharing what I’ve learned with others.

Not sure where to start? Worried about fitting training into your hectic schedule? I am a husband, father, son, and business owner with family commitments, pets, and a passion for volunteering. I know it can be hard to fit personal fitness into a busy lifestyle. Let’s build a plan that works for you.

Call to book: (313) 314-2033

Call to book: (313) 314-2033

“It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe.”

— Muhammad Ali